Mountains Out of Mole Hills

I truly hate my brain...I want a brain with a prefrontal lobe that functions correctly! One of the many problems I have is making mountains out of mole hills. I do it on a daily basis. The little things that happen to me make me go berzerk! Here is my example:
Tonight I realized I had forgotten to get my daughter's blood work done (another problem is my memory). It has already been two weeks and of course I kept forgetting. I decided tomorrow morning would be a good time to get it done, but guess what? I have lost the freaking doctor's order! Now I am just guessing that a "normal" person would simply not worry about it, call the doctor in the morning, and get another order for the blood work. WELL NOT ME...
My glorious and fabulous brain tells me the world is ending...my breathing gets labored...my heart races...every negative thought about life in general invades my mind...and eventually I start to hate who I am! Seriously? What on earth is the big deal? But to me it is a big deal and now I have to spend the remaining hours of my evening trying to rethink the negative and somehow turn it into positives...not an easy task! Guess I better get started...
But before I get started here's one more thought. Doesn't it just feel good sometimes to go a bit crazy, I am pretty sure that is because it is so much easier to go a bit crazy then to work your butt off trying to feel normal!